Mindfulness in Motion: A new approach to a happier, healthier life
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Mindfulness in Motion presents the Body in Mind Training programme: a truly groundbreaking new approach to mindfulness that is practised not by sitting still but by engaging with the moving body.
Autor: | Russell, Tamara |
Nakladatel: | Watkins Media |
ISBN: | 9781780285818 |
Rok vydání: | 2015 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 160 |
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