Posture Workbook
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DO you suffer from back or muscle pain? Drawing on her 30 years of experience as a teacher of the Alexander Technique, Carolyn Nicholls explains exactly how to eliminate tension throughout your body and improve your habitual patterns of movement.
Autor: | Nicholls, Carolyn |
Nakladatel: | D&B Publishing |
ISBN: | 9781904468790 |
Rok vydání: | 2012 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 160 |
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