When Panic Attacks
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Whether you suffer from social anxiety, phobias that bring on panic attacks or live with a constant sense of low-level dread that leaves you exhausted, Dr Tubridy shows how you can control panic using a toolbox of skills that can be easily incorporated into everyday life.
Autor: | Tubridy, Aine |
Nakladatel: | Gill |
ISBN: | 9780717180493 |
Rok vydání: | 2018 |
Jazyk : | Angličtina |
Vazba: | Paperback / softback |
Počet stran: | 304 |
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