Move!
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Exercise changes the brain. But which exercises have what effect? Time to get up to speed with the cutting-edge science of the mind-body connection and discover how just a little bit of movement could shift your own head to a better place
\nAutor: | Williams, Caroline |
Nakladatel: | Profile Books Ltd |
ISBN: | 9781788164610 |
Rok vydání: | 2021 |
Jazyk : | Angličtina |
Vazba: | pevná |
Počet stran: | 256 |
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