The Way to Black Belt
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Arms you with the information that you need to become a skilled black belt. This book helps you learn how to set goals, find a good instructor, monitor your progress, overcome plateaus in your training, take advantage of learning opportunities, and work through the inevitable injuries that come with rigorous martial arts training.
Autor: | Kane, Lawrence A. |
Nakladatel: | YMAA Publication Center |
ISBN: | 9781594390852 |
Rok vydání: | 2007 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 312 |
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