Tai Chi In 10 Weeks
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This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injury.
| Autor: | Kuhn, Aihan |
| Nakladatel: | YMAA Publication Center |
| ISBN: | 9781594395055 |
| Rok vydání: | 2017 |
| Jazyk : | Angličtina |
| Vazba: | Paperback / softback |
| Počet stran: | 192 |
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