The Calorie Myth
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they're the result from eating the wrong foods.In The Calorie Myth, Bailor offers clear, comprehensive guidance on what to eat and why, providing an eating plan, recipes, and a simple yet effective exercise regimen based on the principles of high intensity interval training.
Autor: | Bailor Jonathan |
Nakladatel: | HarperCollins Publishers Inc |
ISBN: | 9780062267344 |
Rok vydání: | 2014 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 336 |
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