The 4-Day Win
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Research shows that if you change the way you act and behave over a four day period, it will be much easier not to slip back into bad habits. This is a series of short four-day programmes to help you gradually change the way you behave toward food and weight loss.
| Autor: | Beck, Martha |
| Nakladatel: | Little, Brown Book Group |
| ISBN: | 9780749928209 |
| Rok vydání: | 2008 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 368 |
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