The Women's Health Big Book of Exercises
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As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.
| Autor: | Campbell, Adam |
| Nakladatel: | Rodale Press Inc. |
| ISBN: | 9781623368432 |
| Rok vydání: | 2016 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 560 |
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