Intuitive Eating
23
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295 Kč 382 Kč
Sleva až 70% u třetiny knih
We've all been there - angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. This book teaches you: how to reject diet mentality forever; how our three Eating Personalities define our eating difficulties; how to fine satisfaction in your eating; and how to feel your feelings without using food.
Autor: | Tribole, Evelyn; Resch, Elyse |
Nakladatel: | Griffin Publishing |
ISBN: | 9781250004048 |
Rok vydání: | 2012 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 320 |
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