The Weight Escape
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Focuses on overcoming the mental barriers that can stop us setting and achieving our wellbeing and weight loss goals, using ACT and mindfulness techniques
Autor: | Ciarrochi, Joseph V. |
Nakladatel: | Little, Brown Book Group |
ISBN: | 9781472119230 |
Rok vydání: | 2015 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 272 |
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