Foundations of Wellness
1709 Kč 1 763 Kč
Sleva až 70% u třetiny knih
Explores the physical, mental, emotional, social, environmental and spiritual elements of wellness using an evidence-based approach to help living life to the fullest. This book examines the seven attitudinal foundations of mindfulness to daily living, discovers health check strategies and shows the keys to making healthy behavioural changes.
Autor: | Reger-Nash, Bill; Smith, Meredith; Juckett, Gregory |
Nakladatel: | Human Kinetics Publishers |
ISBN: | 9781450402002 |
Rok vydání: | 2015 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 256 |
Mohlo by se vám také líbit..
-
Making Award Winning Wines at Home
Reger-Nash, Bill; Smith, Meredith; Juckett, Gregory
-
The New Power Eating
Kleiner Susan
-
Advanced Sports Nutrition
Benardot, Dan
-
Measurement and Evaluation in Human ...
Morrow, Jr., James; Mood, Dale; Disch, James; Kang, Minsoo
-
NSCA's Guide to Program Design
NSCA; Hoffman, Jay R.
-
Strong & Sculpted
Schoenfeld, Brad
-
Low Back Disorders
Stuart McGill
-
Bodyweight Strength Training Anatomy
Contreras, Bret
-
The Swim Coaching Bible
Hannula, Dick; Thornton, Nort
-
Archery Drill Book
Ruis, Steve; Gerard, Michael
-
Strength Band Training
Hair, Joe F., Jr.; Celsi, Mary; Wolfinbarger Celsi, Mary; Money, Arthur; Samouel, Phillip; Page, Michael
-
Brain-Compatible Dance Education
Gilbert, Anne Green
-
Soccer Anatomy
Kirkendall Donald T.
-
Survival Guide for Coaching Youth Bas...
Miniscalco, Keith; Kot, Greg
-
Fitness Professional's Handbook...
-
Adapted Physical Education and Sport
Winnick, Joseph; Porretta, David