You Are What You Eat
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In the primetime Channel 4 television series You Are What You Eat, the author works closely with eight ordinary people to give them a nutritional makeover. This book brings together his practical advice and the real-life stories, along with the 10 steps to follow which can literally transform the way you approach your diet and your health.
| Autor: | Gillian McKeith |
| Nakladatel: | Penguin Books Ltd |
| ISBN: | 9780718147655 |
| Rok vydání: | 2004 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 224 |
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