The Easy Fasting 5:2 Diet Cookbook
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A practical guide to the intermittent fasting diet, with a detailed introduction explaining how to make 5:2 or 4:3 patterns part of your week. Presents 130 recipes containing from as little as 60 calories to tempting platefuls well under 500 calories, with suggested adjustments for non-fasting family members.
Autor: | Doyle, Penny |
Nakladatel: | Anness Publishing |
ISBN: | 9780754834311 |
Rok vydání: | 2018 |
Jazyk : | Angličtina |
Vazba: | Hardback |
Počet stran: | 160 |
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