Cooking For Fitness
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Key to achieving success with any exercise regime is understanding how to fuel your training to achieve the desired results. Without the right diet it's a waste of time. It's not rocket science, it's incredibly simple. Written by the nutrition dream team of rugby superstar James Haskell and England football performance chef, Omar Meziane.
Autor: | Haskell, James |
Nakladatel: | James Haskell Health & Fitness |
ISBN: | 9780995544642 |
Rok vydání: | 2018 |
Jazyk : | Angličtina |
Vazba: | Hardback |
Počet stran: | 216 |
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