Lean in 15
941 Kč
Expedice za 2 až 3 dny
Sleva až 70% u třetiny knih
In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less.Lean in 15 features a hundred recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts - revealing how to combine food and exercise to ignite intense fat-burning.
Autor: | Joe Wicks |
Nakladatel: | Slovart |
Jazyk : | Angličtina |
Vazba: | Brožovaná bez přebalu lesklá |
Počet stran: | 224 |
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