Blue Zones Solution
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Dan Buettner reveals how to transform your health through smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he\'s identified as Blue Zones--those places daround the world with the world\'s longest-lived, healthiest, people.
Nakladatel: | National Geographic Society |
ISBN: | 9781426216558 |
Rok vydání: | 2016 |
Jazyk : | Angličtina |
Vazba: | Paperback / softback |
Počet stran: | 320 |
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