Yoga For Anxiety
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In Yoga for Anxiety, Mary NurrieStearns, a psychotherapist and yoga teacher, and Rick NurrieStearns, a meditation teacher, present self-healing techniques for generalized anxiety disorder drawn from the yogic tradition.
Autor: | Nurriestearns, Mary |
Nakladatel: | New Harbinger Publications |
ISBN: | 9781572246515 |
Rok vydání: | 2010 |
Jazyk : | Angličtina |
Vazba: | Paperback / softback |
Počet stran: | 232 |
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