The Little Book of Mindfulness
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The Little Book of Mindfulness is a collection of 150 practical tips, exercises and essential techniques to enable you to practise the hugely popular discipline of 'mindfulness'.
Autor: | Rowan, Tiddy |
Nakladatel: | Quadrille Publishing Ltd |
ISBN: | 9781849494205 |
Rok vydání: | 2013 |
Jazyk : | Angličtina |
Vazba: | Hardback |
Počet stran: | 192 |
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