Daily Reflections on Addiction, Yoga, and Getting Well
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In this book, yoga teacher and ex-addict Rolf Gates shares 365 short essays to help the reader overcome addiction through self-reflection and yoga. This is a gentle self-help tool which will benefit participants of the 12-step programme on their path to recovery.
Autor: | Gates, Rolf |
Nakladatel: | Hay House UK Ltd |
ISBN: | 9781781809297 |
Rok vydání: | 2018 |
Jazyk : | Angličtina |
Vazba: | Paperback / softback |
Počet stran: | 208 |
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