Meditation Now or Never
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A manual on meditation, for both newcomers and experienced practitioners. It offers simple practices that avoid needlessly complicating meditation; highlights where many of us get stuck in meditating - and how to get unstuck; and, above all, focuses on meditation not simply as a spiritual technique, but as a way of living.
Autor: | Hagen, Steve |
Nakladatel: | Penguin Books Ltd |
ISBN: | 9780718193041 |
Rok vydání: | 2012 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 208 |
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