Soccer Anatomy
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Soccer Anatomy combines step-by-step instructions and full-color anatomical illustrations to convey proper form of the 79 soccer-specific exercises that increase speed, strength, and agility as well as prevent injury. Exercises are arranged anatomically, making it easy to target specific muscle groups.
Autor: | Kirkendall Donald T. |
Nakladatel: | Human Kinetics Publishers |
ISBN: | 9780736095693 |
Rok vydání: | 2011 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 224 |
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