American Football
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300 Kč 376 Kč
Sleva až 70% u třetiny knih
INHALT
1 Einleitung .................................................................................................................................... 8
Legende .............................................................................................................................................. 11
2 Die Basis: Geschichte, Ursprung, Verbreitung ......................................................... 12
3 Die Grundlagen ................................................................................................................ 18
3.1 Wie funktioniert American Football? ................................................................................... 19
3.2 Offense? Defense? Die Positionen .......................................................................................... 24
3.2.1 Die Offense.................................................................................24
3.2.2 Die Defense ...................................................................................................................................................................27
3.2.3 Kurz und knapp - die Positionen im Football ................................................................................................ 30
4 Die Offense .......................................................................................................................... 34
4.1 Der Weg zum Passglück ....................................................................................................................... 36
4.2 Shotgun, Pistol und Spread: Die Formationen ........................................................ 43
4.3 Das Passspiel ......................................................................................................................... 52
4.3.1 Der Quarterback ................................................................................................54
4.3.2 Der Route Tree - wohin laufen die Receiver? ................................................................................................58
4.4 West Coast, Air Coryell und Erhardt-Perkins: Die Systeme ..................... 62
4.4.1 Air Coryell ................................................................................................ 62
4.4.2 West Coast Offense ................................................................................................ 67
4.4.3 Erhardt-Perkins-Offense ................................................................................................ 73
5 Das Laufspiel ................................................................................................................................... 80
5.1 Das Zone-Blocking ...................................................................................................................................... 82
5.2 Das Man-Blocking: Gap, Power und Co. .......................................................................... 88
5.3 Das Option-Run-Game ............................................................................................................................ 91
5.3.1 Exkurs: Die Wildcat Offense ................................................................................................ 97
6 Die Defense ................................................................................................................................ 100
6.1 Linebacker und Defensive Line, 4-3 und 3-4: Die Front Seven ......................................................... 101
6.1.1 4-3-Defense ................................................................................................ 103
6.1.2 4-3 Over und 4-3 Under ................................................................................................105
6.1.3 3-4-Defense ................................................................................................ 106
6.1.4 Exkurs: Die 85er Bears und die 46-Defense ..................................................... INHALT
1 Einleitung .................................................................................................................................... 8
Legende .............................................................................................................................................. 11
2 Die Basis: Geschichte, Ursprung, Verbreitung ......................................................... 12
3 Die Grundlagen ................................................................................................................ 18
3.1 Wie funktioniert American Football? ................................................................................... 19
3.2 Offense? Defense? Die Positionen .......................................................................................... 24
3.2.1 Die Offense.................................................................................24
3.2.2 Die Defense ...................................................................................................................................................................27
3.2.3 Kurz und knapp - die Positionen im Football ................................................................................................ 30
4 Die Offense .......................................................................................................................... 34
4.1 Der Weg zum Passglück ....................................................................................................................... 36
4.2 Shotgun, Pistol und Spread: Die Formationen ........................................................ 43
4.3 Das Passspiel ......................................................................................................................... 52
4.3.1 Der Quarterback ................................................................................................54
4.3.2 Der Route Tree - wohin laufen die Receiver? ................................................................................................58
4.4 West Coast, Air Coryell und Erhardt-Perkins: Die Systeme ..................... 62
4.4.1 Air Coryell ................................................................................................ 62
4.4.2 West Coast Offense ................................................................................................ 67
4.4.3 Erhardt-Perkins-Offense ................................................................................................ 73
5 Das Laufspiel ................................................................................................................................... 80
5.1 Das Zone-Blocking ...................................................................................................................................... 82
5.2 Das Man-Blocking: Gap, Power und Co. .......................................................................... 88
5.3 Das Option-Run-Game ............................................................................................................................ 91
5.3.1 Exkurs: Die Wildcat Offense ................................................................................................ 97
6 Die Defense ................................................................................................................................ 100
6.1 Linebacker und Defensive Line, 4-3 und 3-4: Die Front Seven ......................................................... 101
6.1.1 4-3-Defense ................................................................................................ 103
6.1.2 4-3 Over und 4-3 Under ................................................................................................105
6.1.3 3-4-Defense ................................................................................................ 106
6.1.4 Exkurs: Die 85er Bears und die 46-Defense .....................................................
Autor: | Franke, Adrian |
Nakladatel: | Meyer & Meyer Sport |
Rok vydání: | 2018 |
Jazyk : | Němčina |
Vazba: | Paperback / softback |
Počet stran: | 200 |
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