Complete Conditioning for Soccer
732 Kč
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This comprehensive guide for soccer conditioning includes proven techniques to improve speed, strength, power, and agility; position-specific training guidelines; and injury prevention, management, and return-to-play protocols.
Autor: | Alexander, Darsie; Ryan, Bartholomew |
Nakladatel: | Human Kinetics Publishers |
ISBN: | 9781492594338 |
Rok vydání: | 2020 |
Jazyk : | Angličtina |
Vazba: | Paperback / softback |
Počet stran: | 248 |
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