Trigger Point Therapy with the Foam Roller
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This handy guide shows how to use the new trigger point foam rollers to soothe, relieve, and heal the tight muscles caused by everything from hours sitting at a desk to overdoing it at the gym. Packed with step-by-step photos, it's the ultimate at-home guide to maximizing the foam roller.
| Autor: | Knopf, Karl |
| Nakladatel: | Ulysses Press |
| ISBN: | 9781612433547 |
| Rok vydání: | 2014 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 144 |
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