ACSM's Foundations of Strength Training and Conditioning
2159 Kč
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Offers a comprehensive introduction to the basics of strength training and conditioning based on the latest research findings. This book is divided into four parts: Foundations, Physiological Responses and Adaptations, Strength Training and Conditioning Program Design, and Assessment.
| Nakladatel: | Lippincott Williams and Wilkins |
| ISBN: | 9780781782678 |
| Rok vydání: | 2011 |
| Jazyk : | Angličtina |
| Vazba: | Hardback |
| Počet stran: | 560 |
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