The CBT Workbook
800 Kč
Expedice za 2 až 3 dny
Sleva až 70% u třetiny knih
INTRODUCING THE SELF HELP TECHNIQUE THAT HAS HELPED MILLIONS IMPROVE THEIR LIFE. This best selling, practical and transformational workbook shows you how to use Cognitive Behavioural Therapy every day, with tools, exercises and write-in sections. Use this book to plan for a happier you and make it happen.
Autor: | Fitzgerald, Dr. Stephanie |
Nakladatel: | Hodder And Stoughton Ltd. |
ISBN: | 9781473659612 |
Rok vydání: | 2013 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 208 |
Mohlo by se vám také líbit..
-
The Beating OCD Workbook: Teach Yourself
Fitzgerald, Dr. Stephanie
-
Brain Maker
David Perlmutter
-
The Grain Brain Whole Life Plan
David Perlmutter
-
CBT Good Habit Journal
Christine Wilding
-
Where Does it Hurt?
Pemberton, Max
-
Cognitive Behavioural Therapy (CBT)
Christine Wilding
-
A Beginner's Guide to Losing You...
Reynolds, Emily
-
Anatomy & Physiology: A Complete...
Le Vay, David
-
Extremes
Fong, Kevin
-
Beat Low Self-Esteem With CBT
Christine Wilding
-
The Cancer Whisperer
Sabbage Sophie
-
Animal Matters
Att Training Ltd; Church, Charlotte; Read, Alison
-
An Armful of Babies and a Cup of Tea
Corbally, Molly
-
Business Adventures
Brooks John
-
The Whole 30
Dallas Hartwig
-
Short Stories in Russian for Beginners
Richards, Olly