The CBT Workbook
16
%
450 Kč 534 Kč
Odesíláme do 5 až 7 dní
Sleva až 70% u třetiny knih
INTRODUCING THE SELF HELP TECHNIQUE THAT HAS HELPED MILLIONS IMPROVE THEIR LIFE. This best selling, practical and transformational workbook shows you how to use Cognitive Behavioural Therapy every day, with tools, exercises and write-in sections. Use this book to plan for a happier you and make it happen.
Autor: | Fitzgerald, Dr. Stephanie |
Nakladatel: | Hodder And Stoughton Ltd. |
ISBN: | 9781473659612 |
Rok vydání: | 2013 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 208 |
Mohlo by se vám také líbit..
-
The Beating OCD Workbook: Teach Yourself
Fitzgerald, Dr. Stephanie
-
The Grain Brain Whole Life Plan
David Perlmutter
-
Where Does it Hurt?
Pemberton, Max
-
Brain Maker
David Perlmutter
-
The Cancer Whisperer
Sabbage Sophie
-
Cognitive Behavioural Therapy (CBT)
Christine Wilding
-
Animal Matters
Att Training Ltd; Church, Charlotte; Read, Alison
-
CBT Good Habit Journal
Christine Wilding
-
An Armful of Babies and a Cup of Tea
Corbally, Molly
-
The Grain Brain Whole Life Plan
David Perlmutter
-
A Beginner's Guide to Losing You...
Reynolds, Emily
-
Anatomy & Physiology: A Complete...
Le Vay, David
-
Extremes
Fong, Kevin
-
Beat Low Self-Esteem With CBT
Christine Wilding
-
Business Adventures
Brooks John
-
The Whole 30
Dallas Hartwig