Anatomy of Yoga for Posture and Health
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Yoga is one of the most popular fitness, health and wellbeing pursuits in the world. This book shows - the millions of yoga practitioners worldwide who practise the sport - what happens inside their bodies when they assume yoga poses. It focuses on the benefits of yoga for improving posture and general health.
| Autor: | Nicky Jenkins |
| Nakladatel: | IMM Lifestyle Books |
| ISBN: | 9781847734662 |
| Rok vydání: | 2010 |
| Jazyk : | Angličtina |
| Vazba: | Hardback |
| Počet stran: | 144 |
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