Tapering and Peaking for Optimal Performance
826 Kč
Sleva až 70% u třetiny knih
Presents scientific data on tapering, its physiological and psychological effects and how these effects relate to athletic performance. Featuring various training models and experiential knowledge, this book allows readers to design optimal tapering programmes for each athlete.
| Autor: | Mujika, Inigo |
| Nakladatel: | Human Kinetics Publishers |
| ISBN: | 9780736074841 |
| Rok vydání: | 2009 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 224 |
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