Fitness Professionals' Guide to Strength Training for Older Adults
1037 Kč
Sleva až 70% u třetiny knih
Shows the trainer how to help older adults benefit from strength training. This title features illustrations and sample programmes, helping you to modify programmes to meet the client's needs and abilities. It helps you to build sensible strength training programmes or advise older adults on sport specific conditioning.
| Autor: | Beachle, Thomas R.; Westcott, Wayne L. |
| Nakladatel: | Human Kinetics Publishers |
| ISBN: | 9780736075817 |
| Rok vydání: | 2010 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 344 |
Mohlo by se vám také líbit..
-
Delavier's Mixed Martial Arts A...
Delavier Fréderic
-
Low Back Disorders
Stuart McGill
-
Assessment and Treatment of Muscle I...
Page, Phil; Frank, Clare C.; Lardner, Robert
-
Practical Guide to Exercise Physiology
Robert K. Murray
-
Biomechanics of Sport and Exercise
McGinnis, Peter M.
-
Pilates for Rehabilitation
Harwood, Valerie; Hickey-Moody, Anna; McMahon, Samantha; O'Shea, Sarah
-
Motor Learning and Performance
Schmidt, Richard
-
Delavier's Core Training Anatomy
Delavier Fréderic
-
Running Mechanics and Gait Analysis
Ferber, Reed; MacDonald, Shari
-
Therapeutic Modalities for Musculosk...
Denegar, Craig R.; Saliba, Ethan; Saliba, Susan Foreman
-
Athletic Training and Therapy
Kahanov, Leamor; Payne, Ellen K.
-
Strength Training Anatomy for Athletes
Delavier Frederic, Gundill Michael
-
Soft Tissue and Trigger Point Release
Jane Johnson
-
Kinetic Anatomy
Behnke, Robert
-
Kettlebell Training
Cotter, Steve
-
The Volleyball Drill Book
Alena Kavčáková