Fitness Professionals' Guide to Strength Training for Older Adults
1037 Kč
Sleva až 70% u třetiny knih
Shows the trainer how to help older adults benefit from strength training. This title features illustrations and sample programmes, helping you to modify programmes to meet the client's needs and abilities. It helps you to build sensible strength training programmes or advise older adults on sport specific conditioning.
Autor: | Beachle, Thomas R.; Westcott, Wayne L. |
Nakladatel: | Human Kinetics Publishers |
ISBN: | 9780736075817 |
Rok vydání: | 2010 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 344 |
Mohlo by se vám také líbit..
-
Delavier's Mixed Martial Arts A...
Delavier Fréderic
-
Assessment and Treatment of Muscle I...
Page, Phil; Frank, Clare C.; Lardner, Robert
-
Running Mechanics and Gait Analysis
Ferber, Reed; MacDonald, Shari
-
Sports Massage for Injury Care
McAtee, Robert E.; Charland, Jeff
-
Strength Training Anatomy for Athletes
Delavier Frederic, Gundill Michael
-
Biomechanics of Sport and Exercise
McGinnis, Peter M.
-
Pilates for Rehabilitation
Harwood, Valerie; Hickey-Moody, Anna; McMahon, Samantha; O'Shea, Sarah
-
Motor Learning and Performance
Schmidt, Richard
-
Physiological Tests for Elite Athletes
Australian Institute of Sport
-
Delavier's Core Training Anatomy
Delavier Fréderic
-
Practical Guide to Exercise Physiology
Robert K. Murray
-
Statistics in Kinesiology
Weir, Joseph; Vincent, William
-
Acute and Emergency Care in Athletic...
Cleary, Michelle; Walsh Flanagan, Katie
-
Kinetic Anatomy
Behnke, Robert
-
Postural Assessment
Jane Johnson
-
The Complete Soccer Goalkeeper
Mulqueen, Timothy; Woitalla, Michael