The Worry Trick
14
%
483 Kč 564 Kč
Odesíláme do 5 až 7 dní
Sleva až 70% u třetiny knih
Are you truly in danger or has your brain simply tricked you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all.
Autor: | Carbonell, David A. |
Nakladatel: | New Harbinger Publications |
ISBN: | 9781626253186 |
Rok vydání: | 2016 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 232 |
Mohlo by se vám také líbit..
-
The PTSD Workbook, 3rd Edition
Mary Williams
-
PTSD Workbook for Teens
Palmer, Libbi
-
Get Out Of Your Mind And Into Your Life
Hayes, Steven C.
-
Learning ACT, 2nd Edition
Luoma, Jason
-
Bullying Workbook for Teens
Lohmann, Raychelle
-
Contextual Schema Therapy
Roediger, Eckhard
-
Don't Let Your Emotions Run You...
Spradlin, Scott E.
-
Inside This Moment
Strosahl, Kirk D.
-
The Thriving Adolescent
Hayes, Louise
-
Everyday Mindfulness for OCD
Hershfield, Jon
-
Borderline Personality Disorder
Chapman, Alexander L.
-
The Essential Guide to the ACT Matrix
Polk, Kevin L.; Schoendorff, Benjamin
-
Mindful Parenting for ADHD
Bertin, Mark
-
Living Beyond Your Pain
Dahl, Joanne; Lundgren, Tobias
-
Process-Based CBT
Hofmann, Stefan
-
Overcoming Trauma and PTSD
Raja, Sheela