Change Your Life with CBT
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This text will show readers how to use tried and tested techniques of cognitive behavioural therapy (CBT) to overcome barriers and create the life they want. It is full of exercises, examples and practical ways to put CBT to work.
Autor: | Sweet Corinne |
Nakladatel: | Pearson |
ISBN: | 9780273737155 |
Rok vydání: | 2010 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 264 |
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