Visual Cbt - Using Pictures to Help You Apply Cognitive Behaviour Therapy to Change Your Life
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Many people learn best by following a visual approach retaining information far more successfully if that information is given to them in a visual manner. Visual CBT uses illustrations, graphics and images to help the reader to alter their thought patterns and change behaviours through CBT to become a happier, healthier individual.
| Autor: | Joseph, Avy |
| Nakladatel: | John Wiley And Sons Ltd |
| ISBN: | 9780857083548 |
| Rok vydání: | 2013 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 352 |
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