The Mindfulness Solution for Intense Emotions
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The Mindfulness Solution for Intense Emotions offers breakthrough, new mindfulness skills and exercises drawn from dialectical behavior therapy (DBT) to help you move past harmful emotions.
Autor: | Koons, Cedar R. |
Nakladatel: | New Harbinger Publications |
ISBN: | 9781626253001 |
Rok vydání: | 2016 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 288 |
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