The Strength Training Anatomy Workout
666 Kč
Sleva až 70% u třetiny knih
Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding joints and skeletal structures. This title includes programming for strength, power, bodybuilding and toning. It presents conditioning routines for optimal performance in more than 30 sports, including basketball, soccer, track and field and golf.
Autor: | Delavier Fréderic |
Nakladatel: | Human Kinetics Publishers |
ISBN: | 9781450400954 |
Rok vydání: | 2011 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 256 |
Mohlo by se vám také líbit..
-
Delavier's Mixed Martial Arts A...
Delavier Fréderic
-
Delavier's Anatomy for Bigger, ...
Delavier Fréderic
-
Delavier's Core Training Anatomy
Delavier Fréderic
-
Strong & Sculpted
Schoenfeld, Brad
-
Archery Drill Book
Ruis, Steve; Gerard, Michael
-
Flow in Sports
Jackson, Susan; Csikszentmihalyi, Mihaly
-
Full-body Flexibility
Blahnik Jay
-
New Functional Training for Sports
Boyle, Michael
-
Low Back Disorders
Stuart McGill
-
The Volleyball Drill Book
Alena Kavčáková
-
In Pursuit of Excellence
Terry Orlick
-
Assessment and Treatment of Muscle I...
Page, Phil; Frank, Clare C.; Lardner, Robert
-
Hockey Tough
Miller, Saul L.
-
Mastering Skateboarding
Welinder, Per; Whitley, Peter
-
Lore of Running
Noakes, Tim
-
Bodyweight Strength Training Anatomy
Contreras, Bret