How to Feel Less Anxious
15
%
264 Kč 312 Kč
Odesíláme do 5 až 7 dní
Sleva až 70% u třetiny knih
In this book you will learn tips and techniques for positive thinking, the benefits of mindfulness and how to build your confidence. With advice on healthy lifestyle habits and behaviour patterns, and how to manage your anxiety, How to Feel Less Anxious is your starting point for a happier, healthier you.
| Autor: | Klein, Autumn M.; O'Neal, M. Angela; Scifres, Christina; Waters, Janet; Waters, Jonathan H. |
| Nakladatel: | Summersdale Publishers |
| ISBN: | 9781787835450 |
| Rok vydání: | 2020 |
| Jazyk : | Angličtina |
| Vazba: | Paperback / softback |
| Počet stran: | 160 |
Mohlo by se vám také líbit..
-
How to Supercharge Your Confidence
Klein, Autumn M.; O'Neal, M. Angela; Scifres, Christina; Waters, Janet; Waters, Jonathan H.
-
52 Things to Do While You Poo
Jassburn, Hugh
-
It\'s OK Not to Be OK
Chamberlain, Claire
-
The Little Book of Drinking Games
Parker, Quentin
-
Self-Care
Chamberlain, Claire
-
She Believed She Could So She Did
Lacey, Sam
-
This is Life
Turactemur, Halil; Turactemur, Hazan
-
Little Spontaneous Adventures
Reid, Amber
-
The SHIIT Workout
Squits, Jim
-
She Believed She Could So She Did
Fungcap, Sunny
-
Falling in Honey
Barclay Jennifer
-
Quotable Shakespeare
Morris, Max
-
All You Need is Less
Vrint, Vicki
-
UnLonely
Chamberlain, Claire
-
The Little Book of LGBTQ+
Dyer, Harriet
-
Commando Dad
Neil Sinclair