UnLonely
186 Kč 303 Kč
In a world more connected than ever, it can be hard to understand why you feel alone. This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your well-being. From improving self-care to cultivating relationships, this book is here to help you break up with loneliness for good.
Autor: | Chamberlain, Claire |
Nakladatel: | Summersdale Publishers |
ISBN: | 9781787835443 |
Rok vydání: | 2020 |
Jazyk : | Angličtina |
Vazba: | Hardback |
Počet stran: | 160 |
-
Self-Care
Chamberlain, Claire
-
Be Kind to Your Mind
Chamberlain, Claire
-
It\'s OK Not to Be OK
Chamberlain, Claire
-
UnAnxious
Chamberlain, Claire
-
The SHIIT Workout
Squits, Jim
-
Little Spontaneous Adventures
Reid, Amber
-
Cat Yoga
Hart, Sam
-
All You Need is Less
Vrint, Vicki
-
If Our Love Were a Book...
Swerling, Lisa
-
The Calm Journal
Barnes, Anna
-
The A-Z of Mindfulness
Barnes, Anna
-
Spot the Cock
Murphy, Jason Robert; Purcell, Mark C.
-
Life\'s a Journey, Not a Destin...
Vrint, Vicki
-
The Banana Cookbook
Hopkins, Sam; Brooks, Susan A; Yeung, Alison
-
365 Ways to Be Fitter
Publishers, Summersdale
-
52 Things to Do While You Poo
Jassburn, Hugh