The Calm Journal
275 Kč 317 Kč
Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.
Autor: | Barnes, Anna |
Nakladatel: | Summersdale Publishers |
ISBN: | 9781787833029 |
Rok vydání: | 2019 |
Jazyk : | Angličtina |
Vazba: | Paperback / softback |
Počet stran: | 160 |
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The A-Z of Mindfulness
Barnes, Anna
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How to Quieten Your Mind
Barnes, Anna
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How to Be Resilient
Barnes, Anna
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How to De-Stress
Barnes, Anna
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Self-Care
Chamberlain, Claire
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This is Life
Turactemur, Halil; Turactemur, Hazan
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The SHIIT Workout
Squits, Jim
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Keep Calm You\'re Only 40
Publishers, Summersdale
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Little Spontaneous Adventures
Reid, Amber
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Say No to Meat
Kaye, Alexa
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She Believed She Could So She Did
Lacey, Sam
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For the World\'s Best Mum
Publishers, Summersdale
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You Are the Best Friend in the World...
Publishers, Summersdale
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UnLonely
Chamberlain, Claire
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Keep Calm You\'re Only 70
Publishers, Summersdale
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The Secrets of Fortune Telling
Wild, Elsie