The Little Book of Mindfulness
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Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.
| Autor: | Pickup, Gilly |
| Nakladatel: | Summersdale Publishers |
| ISBN: | 9781786859679 |
| Rok vydání: | CZE |
| Jazyk : | Čeština |
| Vazba: | CZE |
| Počet stran: | CZE |
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