Kindfulness
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By uniting mindfulness and self-compassion, this practical guide on the benefits of kindness is filled with simple tips and anecdotes will help you live a happier, more fulfilling life.
Autor: | O'Morain, Padraig |
Nakladatel: | Hodder And Stoughton Ltd. |
ISBN: | 9781473678774 |
Rok vydání: | 2018 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 256 |
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