Meditation For Beginners
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With Meditation for Beginners Jack Kornfield shows you how simple it is to start - and stick with - a daily meditation practice. These simple, elegant practices are so easy to learn that you will begin enjoying the benefits of medication immediately - while laying the foundation for a lifetime of inner discovery and awakening.
Autor: | Jack Kornfield |
Nakladatel: | Transworld Publishers Ltd |
ISBN: | 9780553816921 |
Rok vydání: | 2005 |
Jazyk : | Angličtina |
Vazba: | Hardback |
Počet stran: | 96 |
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