A Practical Guide to CBT
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Full of practical exercises to help you overcome your fears, manage negativity and think in a more helpful way, using the tools of cognitive behavioral therapy.
| Autor: | Foreman, Elaine Iljon |
| Nakladatel: | Icon Books Ltd |
| ISBN: | 9781785783845 |
| Rok vydání: | 2018 |
| Jazyk : | Angličtina |
| Vazba: | Paperback / softback |
| Počet stran: | 224 |
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