The Worry Workbook
294 Kč 347 Kč
Worries come in all shapes and sizes and can creep up on us when we least expect them, stopping us from doing the things we really want and spoiling our fun. The Worry Workbook is here to help by explaining what worry is, offering creative ways to calm and distract yourself when worry strikes.
Autor: | Harrison, Imogen |
Nakladatel: | Summersdale Publishers |
ISBN: | 9781787835375 |
Rok vydání: | 2020 |
Jazyk : | Angličtina |
Vazba: | Paperback / softback |
Počet stran: | 128 |
-
Self-Care
Chamberlain, Claire
-
Little Spontaneous Adventures
Reid, Amber
-
No More Worries!
O'Neill, Poppy
-
You Are Enough
Rickman, Cheryl
-
Yas Queen
Publishers, Summersdale
-
The Little Book of Positivity
Lane Lucy
-
This Book Will Make You Calm
Publishers, Summersdale
-
Shape Shifter
Thompson, Geoff
-
You\'re Amazing
Marco, Debbi
-
You Are So Awesome
-
The A-Z of Mindfulness
Barnes, Anna
-
You Did It!
Publishers, Summersdale
-
You\'ve Got This!
O'Neill, Poppy
-
Look on the Bright Side
Golding, Sophie
-
Life\'s a Journey, Not a Destin...
Vrint, Vicki
-
Be Kind to Your Mind
Chamberlain, Claire