A Mindfulness Guide for the Frazzled
23
%
230 Kč 297 Kč
Odesíláme do 3 až 5 dní
Sleva až 70% u třetiny knih
'We are all frazzled, all of us...' Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment. Let Ruby be your guide to a healthier, happier you. You've nothing to lose but your stress...
Autor: | Wax Ruby |
Nakladatel: | Penguin Books |
Rok vydání: | 2017 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 272 |
Mohlo by se vám také líbit..
-
And Now For The Good News...
Wax Ruby
-
How to Be Human
Wax Ruby
-
How Do You Want Me?
Wax Ruby
-
Quiet - The power of introverts in a ...
Cain Susan
-
The Consolations of Philosophy
de Botton Alain, Armstrong John
-
The Little Book of Hygge - The Danish...
Wiking Meik
-
The Communication Book: 44 Ideas for ...
Krogerus, Mikael
-
Evicted : Poverty and Profit in the A...
Desmond Matthew
-
Requiem for a Dream
Hubert Selby
-
Hygge - The Danish Art of Happiness
Tourell Soderberg Marie
-
Wreck This Journal
Smithová Keri
-
Girl Online
Sugg Zoe
-
Genius Loci
Deming Alison
-
Ex-Libris
Ross King
-
Me Before You
Moyesová Jojo
-
All the Bright Places
Niven Jennifer