Learned Hopefulness
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In Learned Hopefulness, psychologist Dan Tomasulo offers strengths-based practices grounded in positive psychology to help readers break the cycle of depression, improve resiliency and motivation, and move past feelings of hopelessness.
\nAutor: | Tomasulo, Dan |
Nakladatel: | New Harbinger Publications |
ISBN: | 9781684034680 |
Rok vydání: | 2020 |
Jazyk : | Angličtina |
Vazba: | Měkká |
Počet stran: | 200 |
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