Emotional Agility
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At a time when it's more difficult than ever to silence the unending noise that surrounds us, along comes Emotional Agility, a practical, science-backed guide to looking inward and living intentionally. By urging us to work with - not against - our own emotions, Susan David gives us the tools we need to be more adaptable and more resilient, s o that we may not only succeed but truly thrive Arianna Huffington, New York Times-bestselling author of The Sleep Revolution
| Autor: | David, Susan |
| Nakladatel: | Penguin Books |
| Rok vydání: | 2017 |
| Jazyk : | Angličtina |
| Vazba: | Paperback / softback |
| Počet stran: | 288 |
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