Mindfulness for Teen Worry
14
%
402 Kč 469 Kč
Odesíláme do 5 až 7 dní
Sleva až 70% u třetiny knih
For many teens, chronic worrying can get in the way of school, friends, and reaching important goals. In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulness exercises teens can use anytime, anywhere to stop worries from growing and taking over.
Autor: | Rafaeli Eshkol, Bernstein David P., Young Jeffrey |
Nakladatel: | New Harbinger Publications |
ISBN: | 9781626259812 |
Rok vydání: | 2018 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 200 |
Mohlo by se vám také líbit..
-
10 Days to a Less Defiant Child, sec...
Rafaeli Eshkol, Bernstein David P., Young Jeffrey
-
Just One Thing: Developing A Buddha B...
Rick Hanson
-
Buddha & The Borderline
Dora van Gelder
-
The Untethered Soul
Singer, Michael
-
The Mindfulness and Acceptance Workbo...
Turrell, Sheri L.; Bell, Mary
-
The PTSD Workbook, 3rd Edition
Mary Williams
-
Self-Esteem, 4th Edition
McKay, Matthew
-
Adult Children of Emotionally Immatu...
Gibson, Lindsay C.
-
Getting Through My Parents' Div...
Baker, Amy
-
When a Family Member Has OCD
Hershfield, Jon
-
The PTSD Survival Guide for Teens
Raja, Sheela
-
The Addiction Recovery Skills Workbook
Glasner-Edwards, Suzette
-
The Resilience Workbook
Glenn R. Schiraldi
-
Surviving and Thriving with an Invis...
Jacqueline, Ilana
-
Calming the Emotional Storm
LUTZ VAN DIJK
-
The Upward Spiral
Korb, Alex