Mindfulness for Teen Worry
14
%
402 Kč 469 Kč
Odesíláme do 5 až 7 dní
Sleva až 70% u třetiny knih
For many teens, chronic worrying can get in the way of school, friends, and reaching important goals. In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulness exercises teens can use anytime, anywhere to stop worries from growing and taking over.
Autor: | Rafaeli Eshkol, Bernstein David P., Young Jeffrey |
Nakladatel: | New Harbinger Publications |
ISBN: | 9781626259812 |
Rok vydání: | 2018 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 200 |
Mohlo by se vám také líbit..
-
10 Days to a Less Defiant Child, sec...
Rafaeli Eshkol, Bernstein David P., Young Jeffrey
-
Getting Through My Parents' Div...
Baker, Amy
-
Adult Children of Emotionally Immatu...
Gibson, Lindsay C.
-
The PTSD Survival Guide for Teens
Raja, Sheela
-
Balanced and Barefoot
Hanscom, Angela J.
-
Wired for Dating
Tatkin Stan
-
Breastfeeding Made Simple
Mohrbacher Nancy, Kendall-Tackett Kathleen
-
The Self-Compassion Workbook for Teens
Andrus, Aubre; Bluth, Karen
-
Insecure in Love
Becker-Phelps, Leslie, Ph.D
-
Helping Your Child With Selective Mu...
McHolm, Angela E.
-
The Resilient Teen
Raja, Sheela
-
Couple Skills (2nd Ed)
McKay, Matthew
-
Executive Functioning Workbook for T...
Hansen, Sharon A.
-
The Mindful Teen
Vo, Professor Dzung X
-
The Uncontrollable Child
Miller, Matis
-
Don't Let Your Emotions Run You...
Solin, Jennifer J., PsyD; Kress, Christina L., MSW