The Resilient Teen
458 Kč 473 Kč
More than ever, teens need tools to manage stress and increase resilience. Based on the latest research in psychology and neuroscience, The Resilient Teen offers ten key skills to help readers bounce back from difficult situations, deal with difficult emotions, and cultivate a sense of joy, even in the face of modern-day stressors.
\nAutor: | Raja, Sheela |
Nakladatel: | New Harbinger Publications |
ISBN: | 9781684035786 |
Rok vydání: | 2021 |
Jazyk : | Angličtina |
Vazba: | Měkká |
Počet stran: | 176 |
-
The PTSD Survival Guide for Teens
Raja, Sheela
-
Overcoming Trauma and PTSD
Raja, Sheela
-
A Radical Guide for Women with ADHD
Solden, Sari
-
Adult Children of Emotionally Immatu...
Gibson, Lindsay C.
-
Getting Through My Parents' Div...
Baker, Amy
-
The Grit Guide for Teens
Baruch-Feldman, Caren, PhD
-
The Self-Esteem Habit for Teens
Schab, Lisa M.
-
The Worry Workbook for Kids
Khanna PhD, Muniya S.; Ledley, Deborah Roth
-
Insecure in Love
Becker-Phelps, Leslie, Ph.D
-
Balanced and Barefoot
Hanscom, Angela J.
-
Wired for Dating
Tatkin Stan
-
Mindfulness for Teen Worry
Rafaeli Eshkol, Bernstein David P., Young Jeffrey
-
Don't Let Your Emotions Run You...
Solin, Jennifer J., PsyD; Kress, Christina L., MSW
-
The ADHD Workbook for Teens
Honos-Webb, Lara
-
Daring to Love
Firestone, Tamsen; Firestone, Robert W.
-
Conquer Negative Thinking for Teens
Alvord, Mary Karapetian, PhD; McGrath, Anne