The Resilient Teen
403 Kč 470 Kč
More than ever, teens need tools to manage stress and increase resilience. Based on the latest research in psychology and neuroscience, The Resilient Teen offers ten key skills to help readers bounce back from difficult situations, deal with difficult emotions, and cultivate a sense of joy, even in the face of modern-day stressors.
\nAutor: | Raja, Sheela |
Nakladatel: | New Harbinger Publications |
ISBN: | 9781684035786 |
Rok vydání: | 2021 |
Jazyk : | Angličtina |
Vazba: | Měkká |
Počet stran: | 176 |
-
The PTSD Survival Guide for Teens
Raja, Sheela
-
Overcoming Trauma and PTSD
Raja, Sheela
-
Getting Through My Parents' Div...
Baker, Amy
-
Adult Children of Emotionally Immatu...
Gibson, Lindsay C.
-
Balanced and Barefoot
Hanscom, Angela J.
-
Wired for Dating
Tatkin Stan
-
Loving Bravely
Solomon, Alexandra H., PhD
-
The Teen Girl's Survival Guide
Hemmen, Lucie
-
The Insomnia Workbook for Teens
Tompkins, Michael A.; Barkin, Jonathan
-
The Anxiety Workbook for Kids
Walter, Robin
-
Love Me, Don't Leave Me
Skeen, Michelle
-
The Self-Compassion Workbook for Teens
Andrus, Aubre; Bluth, Karen
-
Insecure in Love
Becker-Phelps, Leslie, Ph.D
-
Rebuilding, 4th Edition
Fisher Bruce, Alberti Robert
-
Breastfeeding Made Simple
Mohrbacher Nancy, Kendall-Tackett Kathleen
-
Couple Skills (2nd Ed)
McKay, Matthew