Managing Anger with Cbt for Dummies
15
%
265 Kč 313 Kč
Sleva až 70% u třetiny knih
Defuse your anger with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you how to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions.
| Autor: | Bloxham, Gillian |
| Nakladatel: | John Wiley & Sons Inc |
| ISBN: | 9781118318553 |
| Rok vydání: | 2012 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 224 |
Mohlo by se vám také líbit..
-
Anger Management For Dummies
Bloxham, Gillian
-
Still Moving - How to Lead Mindful C...
Rowland, Deborah
-
Feminism Art Theory
-
The Polymath
Ahmed, Waqas
-
Should We Eat Meat?
Václav Smil
-
The Science of Making Friends
Laugeson, Elizabeth A.
-
Tame the Primitive Brain
Mark Bowden
-
Digital Forensics
-
Cognitive Psychology for Dummies
Hills, Peter J.; Pake, Michael
-
Communication Skills For Dummies
Elizabeth Kuhnke
-
Counselling Psychology
-
Personnel Selection - Adding Value T...
Amy Newmark; Claire Cook
-
Cults in Our Midst
Singer, Margaret Thaler
-
The Social Self and Everyday Life
Charmaz Kathy
-
Stir It Up
Sen, Rinku
-
Mindfulness-integrated CBT for Well-...
Cayoun, Bruno A.