Beating Insomnia
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Insomnia is one of the major afflictions of the modern world, and is responsible for a great deal of lost productivity, accidents and suffering. About one in three of us report sleep problems. This book, by a leading consultant psychiatrist, explains how you may sleep better.
Autor: | Tim Cantopher |
Nakladatel: | SPCK Publishing |
ISBN: | 9781847092588 |
Rok vydání: | 2016 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 128 |
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